{"id":1179,"date":"2025-03-25T11:45:43","date_gmt":"2025-03-25T11:45:43","guid":{"rendered":"https:\/\/www.eakinostomy.com\/?page_id=1179"},"modified":"2025-07-09T11:12:46","modified_gmt":"2025-07-09T11:12:46","slug":"intimacy-with-a-stoma","status":"publish","type":"page","link":"https:\/\/www.eakinostomy.com\/GB\/stoma-support-advice\/intimacy-with-a-stoma\/","title":{"rendered":"Intimacy with a stoma"},"content":{"rendered":"<div class=\"background-block relative overflow-hidden\" style=\"background-color: #f6f6f6\">\n        <div class=\"relative z-20\">\n        <div class=\"acf-innerblocks-container\">\n\n<div class=\"hero\">\n            \n    <div class=\"absolute w-full z-[39] pt-2\">\n        <div class=\"pt-2 container mx-auto relative breadcrumbs px-4 \">\n            <div class=\" flex items-center flex-wrap\">\n                <span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" title=\"Go to Home.\" href=\"https:\/\/www.eakinostomy.com\/GB\" class=\"home\" aria-current=\"page\"><span property=\"name\">Home<\/span><\/a><meta property=\"position\" content=\"1\"><\/span>            <\/div>\n        <\/div>\n    <\/div>\n        <div class=\"acf-innerblocks-container\">\n<div class=\"hero-slide glide__slide\">\n    <div class=\"acf-innerblocks-container\">\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-purple-600-color has-text-color has-link-color wp-elements-9ad45a996c96f6d75a4c98318a071e86\">Sex, relationships, and dating <\/h1>\n\n\n\n<p>From getting intimate to feeling your best to choosing the right contraception \u2013 we\u2019ve rounded up the unfiltered advice you need to know before diving back into sex after stoma surgery.<\/p>\n<\/div><\/div>\n\n\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1667\" src=\"https:\/\/www.eakinostomy.com\/wp-content\/uploads\/2025\/05\/intimacypurple.jpg\" alt=\"\" class=\"wp-image-2040\" srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/intimacypurple.jpg 2500w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/intimacypurple-300x200.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/intimacypurple-1024x683.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/intimacypurple-150x100.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/intimacypurple-768x512.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/intimacypurple-1536x1024.jpg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/intimacypurple-2048x1366.jpg 2048w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/intimacypurple-600x400.jpg 600w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/figure>\n\n<\/div>\n<\/div>\n\n<\/div>\n    <div class=\"glide-navigation-container\">\n        <div class=\"glide-navigation hidden\">\n            <div class=\"glide__bullets\" data-glide-el=\"controls[nav]\"><\/div>\n            <div class=\"glide__arrows\" data-glide-el=\"controls\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n<\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"spacer\n    h-4    lg:h-16\"\n>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-purple-600-color has-text-color has-link-color wp-elements-8ef75eee21b46979885d20e93123a482\">Intimacy with a stoma<\/h2>\n\n\n\n<p class=\"text-xl lg:text-xl\">You probably won\u2019t be feeling in the mood right after stoma surgery. Plus, there are a few extra things to think about before you plan to get intimate. But sex and intimacy matter. And whether you\u2019re married, in a long-term relationship, or looking to start dating with your stoma, there are a few things that can help boost your sex life after stoma surgery.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">Adjusting to your body after surgery can take time, and it\u2019s completely normal to have concerns about body image, confidence, and intimacy. Learning to love and accept your body is an important part of the journey &#8211; your stoma doesn\u2019t define you, and it certainly doesn\u2019t take away your ability to enjoy closeness and connection. Feeling comfortable in your own skin starts with self-care, open communication, and finding what makes you feel good.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-purple-600-color has-text-color has-link-color wp-elements-4f85f9ee20d16f68881fd11563935c54\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-teal-600-color\">Talk it out<\/mark><\/h2>\n\n\n\n<p class=\"text-xl lg:text-xl\">If you\u2019re in a relationship, talking with your partner can help you build trust and feel more comfortable after surgery. It also helps them to understand how you\u2019re feeling and eases any pressure you might feel, too. The sexual function for both men and women can sometimes be affected for a short period after surgery.&nbsp; So, if you\u2019re not feeling like getting frisky, know that it\u2019s perfectly normal \u2013 and it\u2019s not likely to last forever!<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-purple-600-color has-text-color has-link-color wp-elements-75e4d9496fa4925afcb6e3390507bb72\">Recovery (with benefits)<\/h2>\n\n\n\n<p class=\"text-xl lg:text-xl\">How long it takes to get back under the sheets after your surgery will depend on the type of stoma surgery you&#8217;ve had. But that doesn\u2019t mean that all forms of intimacy are off limits. Touching, kissing, cuddling, and sharing a bed are sometimes under-rated, but they\u2019ll all help you build intimacy while you\u2019re in the recovery phase.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-purple-600-color has-text-color has-link-color wp-elements-0e2239988e08fcf986b92b30082bd235\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-teal-600-color\">Sex prep<\/mark><\/h2>\n\n\n\n<p class=\"text-xl lg:text-xl\">Ready to dive back in? There are a few things that can help you boost your sex life after stoma surgery. They can also help you feel more comfortable and relaxed, too. Here\u2019s what you need to know: &nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-purple-checkmark\">\n<li class=\"text-xl lg:text-xl\">Empty or change your stoma bag before you dive into any sexual activity. Be mindful that your stoma is most likely to be active 1-1.5 hours after you eat!<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Find out if you can opt for a smaller, more discreet bag for intimate moments.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">You can also treat yourself to some specialist underwear to keep things comfy while you ease back into intimacy with your stoma. Or, slip into a silk cami top or vest &#8211; perfect for covering your torso and making you feel fabulous as you get back to the business of love!<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">There are also specially designed support bands that will keep your bag discreet during intimate moments.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Experiment with different positions to find the ones you both like best and what is right for you!<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">If you feel comfortable doing so, don&#8217;t be afraid to reach out to your stoma care nurse, they can offer more support and encouragement.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-purple-600-color has-text-color has-link-color wp-elements-44f9f39d3712b2456802bc5e5eebfec8\">Pick your protection: choose contraception after surgery<\/h2>\n\n\n\n<p class=\"text-xl lg:text-xl\">Wondering if having a stoma can impact different forms of contraception and family planning? In most cases, it doesn\u2019t. You\u2019ll be able to choose your preferred method, just like before. But \u2013 and here\u2019s the catch \u2013 you\u2019ll need to consider a few factors before you pick which method will work best for you after surgery. We\u2019ve rounded up the info you need to make an informed decision below.<strong> <\/strong>&nbsp;<br>&nbsp;<br><strong>The contraceptive pill<\/strong><br>The birth control pill is safe to use after stoma surgery, providing you don\u2019t have any other medical reason not to. But depending on the type of stoma surgery you\u2019ve had, there are a few things you\u2019ll want to watch for to make sure it works effectively. &nbsp;<br>&nbsp;<br><strong>For colostomates<\/strong><br>Pay close attention to the consistency of your bowel movements and be aware of foods that may upset your digestive system. Loose stools may lead to the pill or the morning after pill not being absorbed properly, which means you\u2019re at a greater risk of becoming pregnant. If you\u2019re worried that your pill may not be absorbed or working effectively, play it safe and reach for an extra layer of protection, like a condom. If you\u2019ve taken the morning after pill but notice you have loose stools or diarrhoea, get in touch with your GP as soon as possible. &nbsp;<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\"><strong>For ileostomates<\/strong><br>There\u2019s some evidence that birth control pills might be less effective for people with ileostomies. This all comes down to absorption \u2013 which can be less reliable with an ileostomy. Because the medication passes through your digestive system quickly, without being fully absorbed into your body, it can decrease the contraceptive pill\u2019s effectiveness. So, if you\u2019ve got an ileostomy or ileo-anal pouch, you might need to get your dose adjusted if your small bowel isn\u2019t absorbing the contraceptive pill. You can also up your protection by using an extra barrier (like a condom) alongside the contraceptive pill. Or, you might want to \u2013 or need to \u2013 consider other methods of contraception altogether. &nbsp;<br>&nbsp;<br>The most important thing to know is that you have options. And you can speak with your GP, your stoma care nurse, or your family planning clinic to find a birth control method that\u2019s the best fit for you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-purple-600-color has-text-color has-link-color wp-elements-322c5438a434f1bc0c5ecd60b5a26084\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-400-color\">IUDs, diaphragms, and more<\/mark><\/h3>\n\n\n\n<p class=\"text-xl lg:text-xl\">Some types of stoma surgery can change the anatomy of the vagina and uterus. Yes, really. Unless you have any other health condition, this isn\u2019t something to worry about. But it does mean that some forms of contraception might not be a good fit (literally). These include diaphragms, caps, intrauterine devices (IUDs), and coils. To find out if these are a no-go, you can ask your surgeon if there have been any changes to your anatomy that might make it difficult to insert, or retain, these forms of contraception.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-purple-600-color has-text-color has-link-color wp-elements-2acd5b2af8270ae3a2cd60e901ac5779\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-teal-400-color\">Condoms<\/mark><\/h3>\n\n\n\n<p class=\"text-xl lg:text-xl\">Having difficulty with other barrier methods? Condoms are your go-to. Providing you use them correctly, they\u2019re highly reliable, and your stoma surgery won\u2019t impact their effectiveness.&nbsp;<\/p>\n\n\n<div class=\"spacer\n    h-12    lg:h-8\"\n>\n<\/div>\n\n\n<div class=\"need-help\">\n    <div class=\"container mx-auto flex flex-col lg:flex-row lg:justify-between lg:max-w-[1162px] lg:items-center\">\n        <div class=\"content lg:text-lg\">\n            <h4 class=\"text-purple-600\">The help you need when you want it<\/h4>\n            <picture class=\"lg:hidden block mb-6\">\n                <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple.jpg\" srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-300x200.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-1024x683.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-150x100.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-768x512.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-1536x1024.jpg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-2048x1366.jpg 2048w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-600x400.jpg 600w\" alt=\"Eakin Healthcare stoma ambassadors\">\n            <\/picture>\n            <div class=\"my-4\">\n                <p>You deserve to be the best version of yourself. And if you need some help along the way, there\u2019s an incredible community of straight-talking ambassadors to give you support when you need it.<\/p>\n            <\/div>\n            <div class=\"flex flex-col gap-4 pt-4 lg:flex-row\">\n                                                            <a href=\"https:\/\/www.eakinostomy.com\/gb\/blog\/\" class=\"btn btn-primary w-full text-center lg:w-fit\">\n                            Find it all here                        <\/a>\n                                                <\/div>\n        <\/div>\n        <div class=\"hidden lg:block\">\n            <picture>\n                <img decoding=\"async\" src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple.jpg\" srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-300x200.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-1024x683.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-150x100.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-768x512.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-1536x1024.jpg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-2048x1366.jpg 2048w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/05\/Eakin-Studio-Shoot-3673-Purple-600x400.jpg 600w\" alt=\"Eakin Healthcare stoma ambassadors\">\n            <\/picture>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Intimacy with a stoma You probably won\u2019t be feeling in the mood right after stoma surgery. Plus, there are a few extra things to think about before you plan to get intimate. But sex and intimacy matter. And whether you\u2019re married, in a long-term relationship, or looking to start dating with your stoma, there are [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":3303,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"footnotes":""},"class_list":["post-1179","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/pages\/1179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/comments?post=1179"}],"version-history":[{"count":0,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/pages\/1179\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/pages\/3303"}],"wp:attachment":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/media?parent=1179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}