{"id":5195,"date":"2025-09-08T09:47:01","date_gmt":"2025-09-08T09:47:01","guid":{"rendered":"https:\/\/www.eakinostomy.com\/GB\/?p=5195"},"modified":"2025-11-13T11:38:54","modified_gmt":"2025-11-13T11:38:54","slug":"weddings-with-a-stoma-by-rachel","status":"publish","type":"post","link":"https:\/\/www.eakinostomy.com\/GB\/blog\/weddings-with-a-stoma-by-rachel\/","title":{"rendered":"Weddings with a stoma | by Rachel"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" class=\"wp-block-cover__image-background wp-image-947\" alt=\"\" src=\"https:\/\/www.eakinostomy.com\/wp-content\/uploads\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg 2000w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-300x200.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1024x683.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-150x100.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-768x512.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1536x1025.jpg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-70 has-background-dim\" style=\"background-color:#6e6760\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-74515eb39e7f040d3b28899e8f3aeac9 text-center lg:text-center\">Weddings with a stoma | by Rachel<\/h1>\n<\/div><\/div>\n\n\n<div class=\"spacer\n    h-8    lg:h-24\"\n>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Being invited to a wedding is a huge honour. A lot may be involved, including hair, makeup, the clothes, and if you are staying over being away from home. When having a stoma, there is alot to wrap your head around if it is your first time at such a special event. Here are my tips on how to navigate this:<\/h4>\n\n\n<div class=\"spacer\n    h-4    lg:h-12\"\n>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-200-color\">Clothing<\/mark><\/h4>\n\n\n\n<p class=\"text-xl lg:text-xl\">If you are given a dress to wear, make sure it is suitable for emptying and changing if needed. Try it on, and bend and move as you normally would to ensure you feel comfortable and your bag is not under any pressure. Too tight, and too much pressure in your bag may cause a leak. Be completely honest with the bride if it is not suitable, and work together to find alternative solutions. There are lots of options out there to choose from that wrap around, smock styles, and layers and pleats to conceal things. A cut that allows for a more loose fitting around the waist, will allow your bag to fill without needing to empty it straight away. Lots of my fellow ostomates have shared some lovely outfits on their socials. Search hashtags with wedding and stoma to see what comes up. Having a back up outfit would also be a sensible idea should the worse happen and a leak occur through your dress. Support wear could be your best friend, whether you wear high rise underwear, or buy a support band or belt, you have options.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-200-color\">Emptying and hydrations<\/mark>&nbsp;<\/h4>\n\n\n\n<p class=\"text-xl lg:text-xl\">Wedding days are typically jam packed with activities and socialising. You may go a few hours forgetting to empty when you normally would. I always advise to empty every time you urinate, little and often. This ensures your bag never overflows. At weddings it&#8217;s easy to get distracted and lots of time goes by, before you realise you haven\u2019t had a drink. It&#8217;s the perfect environment to get dehydrated before you realise, with alcohol potentially being a factor, and losing track of time as you\u2019re having so much fun. Electrolytes can be used to support hydration, drinking little and often, and alternating between alcohol and non alcoholic drinks. You may start feeling signs of early dehydration such as a headache, darker coloured urine, less frequent urination, or drowsiness. If so, take a break, rehydrate, and give yourself some time out.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-200-color\">Accessory products<\/mark><\/h4>\n\n\n\n<p class=\"text-xl lg:text-xl\">There are some accessory products that could support you on special occasions and even more so, when being away from home and your typical routine. Absorb capsules are a golden ticket item if you have watery output, as when popped into your pouch, they help solidify the stool. This will enable the base plate to last longer. Having miniatures of sprays are ideal for having a bag change with you when you don\u2019t want to carry a lot of bulk, particularly helpful at an event like a wedding. Having multi use products will always support you in this. <a href=\"https:\/\/www.respond.co.uk\/product\/refresh-3-in-1\/\" data-type=\"link\" data-id=\"https:\/\/www.respond.co.uk\/product\/refresh-3-in-1\/\" target=\"_blank\" rel=\"noopener\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-teal-400-color\">Refresh 3 in 1<\/mark><\/strong><\/a> is perfect for this situation being a barrier, adhesive remover, and having a fresh linen scent. Available in 50ml, it can be carried about easily in most small bags to compliment occasional wear.&nbsp;<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-teal-600-color\"><strong>Finally\u2026<\/strong><\/mark><\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">Weddings can be some of the best days for making memories with loved ones, and soak up the joy of those around you. Such a great boost of dopamine up for the taking! Be prepared, bring back up stoma bag changes, and keep hydrated and you\u2019ll have a great time.<\/p>\n\n\n\n<p class=\"has-purple-600-color has-text-color has-link-color wp-elements-de8fb2dc61d3d0d3f474040cd67c0f18 text-xl lg:text-xl\"><a href=\"http:\/\/www.instagram.com\/gutsy.mum\/\" target=\"_blank\" rel=\"noopener\"><strong>Rach<\/strong><br><strong>@gutsy.mum<\/strong><\/a><\/p>\n\n\n<div class=\"background-block relative overflow-hidden\" style=\"background-color: #d4bdd9\">\n        <div class=\"relative z-20\">\n        <div class=\"acf-innerblocks-container\">\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-color has-link-color wp-elements-5bceff0020fbb751f2cba45621b563c9 text-center lg:text-center\" style=\"color:#000000\">Want to join our ambassador community?<\/h4>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-6764a78edf103e271cfb838cdd45392a text-center lg:text-center text-xl lg:text-xl\" style=\"color:#000000\">If you\u2019re passionate about making a difference and sharing your story, we\u2019d love to hear from you!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-51f7783f wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-btn-secondary\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.eakinostomy.com\/GB\/become-an-ambassador\/\"><strong>Apply now<\/strong><\/a><\/div>\n<\/div>\n\n\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n<\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n\n<div>\n    <div class=\"stories-carousel\">\n        <div class=\"glide__track\" data-glide-el=\"track\">\n            <ul class=\"glide__slides\">\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/long-haul-flights-with-a-stoma-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-300x300.jpeg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-1024x1024.jpeg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-150x150.jpeg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-768x768.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-1536x1536.jpeg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-600x600.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-100x100.jpeg 100w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Long haul flights with a stoma | by Summer<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/how-my-stoma-routine-has-changed-over-time-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-255x300.jpeg 255w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-870x1024.jpeg 870w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-127x150.jpeg 127w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-768x904.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-1305x1536.jpeg 1305w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-1740x2048.jpeg 1740w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-600x706.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">How my stoma routine has changed over time | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/what-is-hirschsprungs-disease-and-how-has-it-impacted-me-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-287x300.jpeg 287w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-978x1024.jpeg 978w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-143x150.jpeg 143w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-768x804.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-1467x1536.jpeg 1467w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-600x628.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">What is Hirschsprung&#8217;s Disease and how has it impacted me? | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/travelling-sri-lanka-with-a-stoma-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-300x233.jpeg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-1024x795.jpeg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-150x116.jpeg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-768x596.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-1536x1192.jpeg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-600x466.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Travelling Sri Lanka with a stoma | by Summer<\/span>\n                            <span class=\"reading-time block\">4 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/my-trip-to-disneyland-with-a-stoma-by-phillipa\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-300x267.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-1024x911.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-150x134.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-768x684.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-600x534.jpg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985.jpg 1365w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">My trip to Disneyland with a stoma | by Phillipa<\/span>\n                            <span class=\"reading-time block\">7 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/my-emergency-stoma-surgery-by-emma\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698-235x300.jpg 235w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698-803x1024.jpg 803w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698-118x150.jpg 118w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698-768x979.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698-1205x1536.jpg 1205w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698-600x765.jpg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698.jpg 1289w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">My emergency stoma surgery | by Emma<\/span>\n                            <span class=\"reading-time block\">2 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                            <\/ul>\n        <\/div>\n        <div class=\"glide-navigation-wrapper\">\n            <a href=\"\/gb\/blog\/\" class=\"btn btn-gradient w-full text-center lg:w-fit\">Explore all stories and advice<\/a>\n            <div class=\"glide-navigation\">\n                <div class=\"bullets\" data-glide-el=\"controls[nav]\">\n                                            <button class=\"bullet\" aria-label=\"Go to slide 0\" data-glide-dir=\"=0\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 1\" data-glide-dir=\"=1\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 2\" data-glide-dir=\"=2\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 3\" data-glide-dir=\"=3\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 4\" data-glide-dir=\"=4\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 5\" data-glide-dir=\"=5\"><\/button>\n                                    <\/div>\n                <div class=\"controls\" data-glide-el=\"controls\">\n                    <button aria-label=\"Previous slide\" class=\"prev btn btn-gradient\"><\/button>\n                    <button aria-label=\"Next slide\" class=\"next btn btn-gradient\"><\/button>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"spacer\n    h-4    lg:h-20\"\n>\n<\/div>\n\n\n<div class=\"need-help\">\n    <div class=\"container mx-auto flex flex-col lg:flex-row lg:justify-between lg:max-w-[1162px] lg:items-center\">\n        <div class=\"content lg:text-lg\">\n            <h4 class=\"text-purple-600\">Looking for more advice and real-life experiences?<\/h4>\n            <picture class=\"lg:hidden block mb-6\">\n                <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup.png\" srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-300x200.png 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-1024x681.png 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-150x100.png 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-768x511.png 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-1536x1022.png 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-600x399.png 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup.png 1900w\" alt=\"\">\n            <\/picture>\n            <div class=\"my-4\">\n                <p style=\"text-align: left;\">Keep the conversation going on our podcast, <strong>Beyond the Pouch! <\/strong>Hear real stories and honest chats all about life with a stoma.<\/p>\n            <\/div>\n            <div class=\"flex flex-col gap-4 pt-4 lg:flex-row\">\n                                                            <a href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/beyond-the-pouch-podcast\/\" class=\"btn btn-primary w-full text-center lg:w-fit\">\n                            Listen now                        <\/a>\n                                                <\/div>\n        <\/div>\n        <div class=\"hidden lg:block\">\n            <picture>\n                <img decoding=\"async\" src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup.png\" srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-300x200.png 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-1024x681.png 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-150x100.png 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-768x511.png 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-1536x1022.png 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-600x399.png 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup.png 1900w\" alt=\"\">\n            <\/picture>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Be prepared, bring back up stoma bag changes, and keep hydrated and you\u2019ll have a great time.<\/p>\n","protected":false},"author":6,"featured_media":5196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[40],"class_list":["post-5195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-rachel"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts\/5195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/comments?post=5195"}],"version-history":[{"count":0,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts\/5195\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/media\/5196"}],"wp:attachment":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/media?parent=5195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/categories?post=5195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/tags?post=5195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}