{"id":5396,"date":"2025-09-24T15:14:54","date_gmt":"2025-09-24T15:14:54","guid":{"rendered":"https:\/\/www.eakinostomy.com\/GB\/?p=5396"},"modified":"2025-09-24T15:14:55","modified_gmt":"2025-09-24T15:14:55","slug":"its-ok-to-need-support","status":"publish","type":"post","link":"https:\/\/www.eakinostomy.com\/GB\/blog\/its-ok-to-need-support\/","title":{"rendered":"It&#8217;s ok to need support"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" class=\"wp-block-cover__image-background wp-image-947\" alt=\"\" src=\"https:\/\/www.eakinostomy.com\/wp-content\/uploads\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg 2000w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-300x200.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1024x683.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-150x100.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-768x512.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1536x1025.jpg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-70 has-background-dim\" style=\"background-color:#6e6760\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-a57b0f092ea7cdec4e1a43dab99c714c text-center lg:text-center\">It&#8217;s ok to need support<\/h1>\n<\/div><\/div>\n\n\n<div class=\"spacer\n    h-8    lg:h-24\"\n>\n<\/div>\n\n\n\n<p class=\"text-2xl lg:text-2xl wp-block-paragraph\">One of the biggest challenges for me over the past year has been the anxiety and worry I have faced with my diagnosis the whole way through to caring for my stoma. It has been so much change and an awful lot to think about. Plus particularly when you\u2019re in hospital or chemo infusion you can feel like a robot connected to machines with lots being done to you \u2013 the lack of freedom was hard.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">When I first got home from the hospital, I was really worried about my stoma itself. Was I going to get a blockage? Why was it going in and out? Is it going to prolapse? Why was it changing in colour? It was genuinely a rollercoaster, but I was really thankful to have the stoma care team available to call during the week to chat about any issues. It was funny though as the nursing service is only available weekdays until 5pm on Friday and you can be sure something would happen at 5:30! Was always the way!<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">My community stoma care nurse is amazing, she always asks what worries I have so we can deal with them together. For instance, at first, I was concerned about running out of bags but she got me what I needed and I have a top-up drawer now. That took any anxiety around that away. I have had times when I\u2019ve experienced pancaking and ballooning, I have had leaks, but I know I can talk to her and we can work through it. Now I know what to do if something occurs \u2013 it\u2019s a learning curve but there\u2019s always a solution.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">My partner and family have been so supportive too \u2013 I feel incredibly lucky. My partner in particular would do anything to help me, even if that\u2019s running out to the supermarket for a very specific item and back again if it\u2019s the wrong one! He says to me that he loves me for me and that the bag means I\u2019m still with him. His attitude has really helped in my acceptance of my stoma too. I\u2019d be lost without them all.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">During chemotherapy, everything tasted horrible to me \u2013 including drinks which was really difficult as you\u2019re so conscious of dehydration and how this affects your output. I persevered and kept trying different things and in the end, I found in the end lemon tasted ok. One thing everyone has said to me is eat whatever you want as you don\u2019t always want to eat during chemotherapy. Take that with a bit of caution though, after losing so much weight during my first hospital visit, I have put a lot back on over the last year, so my stoma has therefore grown with my body. I still get pre-cut pouches but now cut them slightly bigger myself with my changing stoma. It\u2019s something to be conscious of \u2013 your stoma changes as your body does so be aware of this with your bags.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">I would also encourage you though to go for clothing that is comfortable for you, especially comfy trousers. As your body changes, stretchy, easy to wear clothes that support you are really important.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">The other thing I found during chemo was I had neuropathy in my hands and feet. At the time this felt like fresh pins and needles, really sharp and worse when I was cold \u2013 my hands would often spasm and seize up so I couldn\u2019t move my fingers. So, I would always make sure I was as warm as possible wherever I was and would make sure to warm hands up or change my bag in a warmer environment.<\/p>\n\n\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n\n<div>\n    <div class=\"stories-carousel\">\n        <div class=\"glide__track\" data-glide-el=\"track\">\n            <ul class=\"glide__slides\">\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/can-you-swim-with-a-stoma-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-225x300.jpeg 225w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-768x1024.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-113x150.jpeg 113w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-1152x1536.jpeg 1152w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-600x800.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653.jpeg 1536w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Can you swim with a stoma? | by Summer<\/span>\n                            <span class=\"reading-time block\">4 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/running-a-marathon-with-a-stoma-by-kevin\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-300x217.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-1024x741.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-150x109.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-768x556.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-1536x1112.jpg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-600x434.jpg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213.jpg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Running a marathon with a stoma | by Kevin<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/long-haul-flights-with-a-stoma-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-300x300.jpeg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-1024x1024.jpeg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-150x150.jpeg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-768x768.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-1536x1536.jpeg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-600x600.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-100x100.jpeg 100w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Long haul flights with a stoma | by Summer<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/how-my-stoma-routine-has-changed-over-time-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-255x300.jpeg 255w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-870x1024.jpeg 870w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-127x150.jpeg 127w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-768x904.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-1305x1536.jpeg 1305w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-1740x2048.jpeg 1740w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-600x706.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">How my stoma routine has changed over time | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/what-is-hirschsprungs-disease-and-how-has-it-impacted-me-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-287x300.jpeg 287w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-978x1024.jpeg 978w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-143x150.jpeg 143w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-768x804.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-1467x1536.jpeg 1467w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-600x628.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">What is Hirschsprung&#8217;s Disease and how has it impacted me? | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/travelling-sri-lanka-with-a-stoma-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-300x233.jpeg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-1024x795.jpeg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-150x116.jpeg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-768x596.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-1536x1192.jpeg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-600x466.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Travelling Sri Lanka with a stoma | by Summer<\/span>\n                            <span class=\"reading-time block\">4 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                            <\/ul>\n        <\/div>\n        <div class=\"glide-navigation-wrapper\">\n            <a href=\"\/gb\/blog\/\" class=\"btn btn-gradient w-full text-center lg:w-fit\">Explore all stories and advice<\/a>\n            <div class=\"glide-navigation\">\n                <div class=\"bullets\" data-glide-el=\"controls[nav]\">\n                                            <button class=\"bullet\" aria-label=\"Go to slide 0\" data-glide-dir=\"=0\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 1\" data-glide-dir=\"=1\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 2\" data-glide-dir=\"=2\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 3\" 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stoma.<\/p>\n","protected":false},"author":8,"featured_media":5381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[86,85],"class_list":["post-5396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-chemo","tag-chemotherapy"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts\/5396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/comments?post=5396"}],"version-history":[{"count":0,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts\/5396\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/media\/5381"}],"wp:attachment":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/media?parent=5396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/categories?post=5396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/tags?post=5396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}