{"id":5416,"date":"2025-09-24T16:03:01","date_gmt":"2025-09-24T16:03:01","guid":{"rendered":"https:\/\/www.eakinostomy.com\/GB\/?p=5416"},"modified":"2025-09-24T16:03:02","modified_gmt":"2025-09-24T16:03:02","slug":"chemotherapy-and-neuropathy-impact-on-my-routine","status":"publish","type":"post","link":"https:\/\/www.eakinostomy.com\/GB\/blog\/chemotherapy-and-neuropathy-impact-on-my-routine\/","title":{"rendered":"Chemotherapy and neuropathy \u2013 impact on my routine"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" class=\"wp-block-cover__image-background wp-image-947\" alt=\"\" src=\"https:\/\/www.eakinostomy.com\/wp-content\/uploads\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg 2000w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-300x200.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1024x683.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-150x100.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-768x512.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1536x1025.jpg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-70 has-background-dim\" style=\"background-color:#6e6760\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-aa2926b26b406657704b454fda6e1d30 text-center lg:text-center\">Chemotherapy and neuropathy \u2013 impact on my routine<\/h1>\n<\/div><\/div>\n\n\n<div class=\"spacer\n    h-8    lg:h-24\"\n>\n<\/div>\n\n\n\n<p class=\"text-2xl lg:text-2xl wp-block-paragraph\">So in terms of dexterity, using the stoma bag, the oncologist did tell me beforehand that I may need help to use the bag and my hands might become so difficult and clumsy to use, that I might need help.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">I didn&#8217;t luckily enough, but it just became more difficult. You know, my hands were definitely a lot more clumsy, and it&#8217;s harder to do more sort of pernickety little things.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">So again, getting your bags precut for you and trying to have everything ready, so having the kit ready there in the in the toilet all ready. Just having things pre-prepared just makes it all a little bit easier.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">So another tip that I would give to people if they can is to make sure that get your bags pre-cut by your supplier because it just means it&#8217;s less hassle and you know when you go through chemo every little thing that you can do just to make life a bit less difficult<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">Whoever you get your bags from, your manufacturer or your home delivery company, they can pre-cut your bags to your stoma size. So, if you&#8217;re not having that done already, that&#8217;s definitely a big tip, even if you&#8217;re not going through chemo. That&#8217;s just a really good tip.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">The oncologist suggested to me when he said my hands might get so bad, he was saying, you know, try to get trousers that don&#8217;t have buttons in them and at the start I thought what really is it going to be that extreme? Actually, I did end up just having kind of slouchy jogging bottoms.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">So even though I thought at the start, no way that&#8217;s not gonna happen to me. It was brilliant. You know, just to have kind of jogging bottoms that you can just pull up and down. So, wearing kind of stretchy clothes. It is good. You know, for a number of reasons&#8230;<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\"><strong>Practical tips for helping with dexterity:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-teal-checkmark\">\n<li class=\"text-xl lg:text-xl\">Consider pre-cut baseplates so you don&#8217;t have to use scissors \u2013 speak to your stoma care nurse or home delivery company as they should be able to help with this.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Ask about different pouches that you might find easier:<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Ask about a 1-piece solution if you find changing your whole pouch easier.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Consider a drainable pouch if emptying a pouch is better for you.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Or if you are struggling changing a full system, consider a 2-piece with added protection of an absorbent seal for increased weartime.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Why not create kits of all products you need in your bathroom so you don\u2019t have to look for anything when a change is needed.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Think comfortable! Wear whatever makes you feel warm and cosy. Trousers that pull up as opposed to buttons, warm slippers and gloves are good when your hands or feet are feeling numb or sore.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Keep your routine simple. Choose what feels right for you and ask for pouch and accessory samples until you find your perfect match &#8211; just like your favourite jumper.<\/li>\n<\/ul>\n\n\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Neuropathy | Thriving Beyond Today\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/vPjpR3vXcGo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n\n\n<p class=\"text-center lg:text-center text-xl lg:text-xl wp-block-paragraph\"><strong>A common side effect of colorectal cancer chemotherapy is neuropathy or hand foot syndrome \u2013 sensitivity, pain, cramps or clumsiness in both feet and hands. This can impact how you care for your stoma and Kathy shares her hints and tips on managing this.<\/strong><\/p>\n\n\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n\n<div>\n    <div class=\"stories-carousel\">\n        <div class=\"glide__track\" data-glide-el=\"track\">\n            <ul class=\"glide__slides\">\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/can-you-swim-with-a-stoma-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-225x300.jpeg 225w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-768x1024.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-113x150.jpeg 113w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-1152x1536.jpeg 1152w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-600x800.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653.jpeg 1536w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Can you swim with a stoma? | by Summer<\/span>\n                            <span class=\"reading-time block\">4 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/running-a-marathon-with-a-stoma-by-kevin\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-300x217.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-1024x741.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-150x109.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-768x556.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-1536x1112.jpg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-600x434.jpg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213.jpg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Running a marathon with a stoma | by Kevin<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/long-haul-flights-with-a-stoma-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-300x300.jpeg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-1024x1024.jpeg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-150x150.jpeg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-768x768.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-1536x1536.jpeg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-600x600.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825-100x100.jpeg 100w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0535-scaled-e1779109087825.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Long haul flights with a stoma | by Summer<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/how-my-stoma-routine-has-changed-over-time-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-255x300.jpeg 255w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-870x1024.jpeg 870w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-127x150.jpeg 127w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-768x904.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-1305x1536.jpeg 1305w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-1740x2048.jpeg 1740w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974-600x706.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_9630-scaled-e1778063616974.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">How my stoma routine has changed over time | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/what-is-hirschsprungs-disease-and-how-has-it-impacted-me-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-287x300.jpeg 287w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-978x1024.jpeg 978w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-143x150.jpeg 143w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-768x804.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-1467x1536.jpeg 1467w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552-600x628.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_0833-scaled-e1778062502552.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">What is Hirschsprung&#8217;s Disease and how has it impacted me? | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/travelling-sri-lanka-with-a-stoma-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-300x233.jpeg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-1024x795.jpeg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-150x116.jpeg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-768x596.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-1536x1192.jpeg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454-600x466.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/IMG_2234-scaled-e1778061045454.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Travelling Sri Lanka with a stoma | by Summer<\/span>\n                            <span class=\"reading-time block\">4 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                            <\/ul>\n        <\/div>\n        <div class=\"glide-navigation-wrapper\">\n            <a href=\"\/gb\/blog\/\" class=\"btn btn-gradient w-full text-center lg:w-fit\">Explore all stories and advice<\/a>\n            <div class=\"glide-navigation\">\n                <div class=\"bullets\" data-glide-el=\"controls[nav]\">\n                                            <button class=\"bullet\" aria-label=\"Go to slide 0\" data-glide-dir=\"=0\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 1\" data-glide-dir=\"=1\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 2\" data-glide-dir=\"=2\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 3\" data-glide-dir=\"=3\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 4\" data-glide-dir=\"=4\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 5\" data-glide-dir=\"=5\"><\/button>\n                                    <\/div>\n                <div class=\"controls\" data-glide-el=\"controls\">\n                    <button aria-label=\"Previous slide\" class=\"prev btn btn-gradient\"><\/button>\n                    <button aria-label=\"Next slide\" class=\"next btn btn-gradient\"><\/button>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"spacer\n    h-4    lg:h-20\"\n>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The oncologist did tell me beforehand that I may need help to use the bag and my hands might become so difficult and clumsy to use.<\/p>\n","protected":false},"author":8,"featured_media":5379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[86,85],"class_list":["post-5416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-chemo","tag-chemotherapy"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts\/5416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/comments?post=5416"}],"version-history":[{"count":0,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts\/5416\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/media\/5379"}],"wp:attachment":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/media?parent=5416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/categories?post=5416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/tags?post=5416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}