{"id":5430,"date":"2025-09-25T10:18:09","date_gmt":"2025-09-25T10:18:09","guid":{"rendered":"https:\/\/www.eakinostomy.com\/GB\/?p=5430"},"modified":"2025-09-25T10:19:28","modified_gmt":"2025-09-25T10:19:28","slug":"how-long-does-it-take-for-it-to-get-into-a-regular-routine-after-chemotherapy","status":"publish","type":"post","link":"https:\/\/www.eakinostomy.com\/GB\/blog\/how-long-does-it-take-for-it-to-get-into-a-regular-routine-after-chemotherapy\/","title":{"rendered":"How long does it take for it to get into a regular routine after chemotherapy?"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" class=\"wp-block-cover__image-background wp-image-947\" alt=\"\" src=\"https:\/\/www.eakinostomy.com\/wp-content\/uploads\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg 2000w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-300x200.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1024x683.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-150x100.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-768x512.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1536x1025.jpg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-70 has-background-dim\" style=\"background-color:#6e6760\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-9a8b0045119738f656520c9620ebca78 text-center lg:text-center\">How long does it take for it to get into a regular routine after chemotherapy?<\/h1>\n<\/div><\/div>\n\n\n<div class=\"spacer\n    h-8    lg:h-24\"\n>\n<\/div>\n\n\n\n<p class=\"text-2xl lg:text-2xl\">Because my chemo started just quite soon after I&#8217;d had the stoma at the start it was still quite round, and I think probably it&#8217;s quite swollen as well for a while until it settles down.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">So, it eventually then became oval. So, I have an oval shaped stoma now and when my bags are precut they&#8217;re cut into that oval shape<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">That changed whilst I was having chemo. The shape of my stoma changed.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">I think it most for most people that happens, and it happens within a few months of your stoma being created, but mine did change, so I had to get different bags.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">So, after chemo finished, I took chemo for three months and then after that I would say it took a good three to six months after that for my bowel to start to settle down.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">I always say to people when anyone asks me, how long does it take for it to get into a regular routine?<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">You&#8217;re told by the surgeons and the stoma nurses will normally tell you it takes about six months for your bowel to settle down. But I would say when chemo comes in between, it took me a good year until I got into a routine, and it does.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">I didn&#8217;t believe at the start. I didn&#8217;t believe it ever would get into any kind of routine. Just thinking this thing is never going to settle down.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">It&#8217;s a nightmare and I was changing it, when I came home from hospital, I was changing it five times a day, which at the very beginning that was really horrendous. I came home from hospital with a flat standard bag and it wasn&#8217;t, I think because of the velocity of output at the time and your body&#8217;s getting used to it that I would say that anybody else, this may not be right for everybody else, but certainly as soon as I discovered a convex bag, it made a big, big difference.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">When I came home from hospital, I think because I was just using the standard bag just immediately after getting the stoma, that gave me a lot more leaks. So, like I said, I was changing the bag five times a day and then I had really, really sore skin. That&#8217;s when I found out about the barrier wipe and use the barrier wipes.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">But my bowel, it did settle down and it did settle down so within a year of me having the operation. It very much settled down and I said, you know, I look back when people say to me is it ever going to settle down, this is a nightmare.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">Yes and no, because I was there, but trust me, it really does. It does settle down and it&#8217;s now into such a regular routine. Sometimes I even forget I have a stoma.<\/p>\n\n\n\n<p class=\"text-2xl lg:text-2xl\"><strong>Practical tips for coping with an irregular routine<\/strong><\/p>\n\n\n\n<p class=\"text-xl lg:text-xl\">Your stoma will change shape and size, tips for managing this:<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-purple-checkmark\">\n<li class=\"text-xl lg:text-xl\">Measure your stoma regularly to ensure a secure fit, that the pouch isn\u2019t too loose or too tight.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Consider a mouldable seal around your stoma as an extra barrier if your pouch is cut inaccurately.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Your routine may change \u2013 don\u2019t worry this is normal, especially as chemotherapy drugs are in your system.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Your stoma and your body is unique to you, as such it can take a while for your routine to settle but you will get into a rhythm.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Talk to your stoma care nurse if you are concerned or visit <a href=\"http:\/\/eakinostomy.com\/gb\/\" target=\"_blank\" rel=\"noopener\"><strong>eakinostomy.com<\/strong><\/a> for more advice.<\/li>\n<\/ul>\n\n\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Changing Routines | Thriving Beyond Today\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/QSygF42e9q0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n\n\n<p class=\"text-center lg:text-center text-xl lg:text-xl\"><strong>If you are to have chemotherapy as part of your treatment plan for colorectal cancer, it typically begins 6 to 8 weeks after stoma surgery. Kathy shares how in the early days she struggled to get into a routine, and chemotherapy changed this further. However, things soon settle and now she is thriving with her stoma.<\/strong><\/p>\n\n\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n\n<div>\n    <div class=\"stories-carousel\">\n        <div class=\"glide__track\" data-glide-el=\"track\">\n            <ul class=\"glide__slides\">\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/my-trip-to-disneyland-with-a-stoma-by-phillipa\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-300x267.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-1024x911.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-150x134.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-768x684.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-600x534.jpg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985.jpg 1365w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">My trip to Disneyland with a stoma | by Phillipa<\/span>\n                            <span class=\"reading-time block\">7 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/my-emergency-stoma-surgery-by-emma\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698-235x300.jpg 235w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698-803x1024.jpg 803w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698-118x150.jpg 118w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698-768x979.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698-1205x1536.jpg 1205w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698-600x765.jpg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/20240423_180903-scaled-e1776864227698.jpg 1289w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">My emergency stoma surgery | by Emma<\/span>\n                            <span class=\"reading-time block\">2 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/the-questions-i-was-too-embarrassed-to-ask-about-my-stoma-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_9540-e1776175755681.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_9540-e1776175755681-300x289.jpeg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_9540-e1776175755681-1024x985.jpeg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_9540-e1776175755681-150x144.jpeg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_9540-e1776175755681-768x739.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_9540-e1776175755681-600x577.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_9540-e1776175755681.jpeg 1143w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">The questions I was too embarrassed to ask about my stoma | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/living-fully-with-a-stoma-by-ayesha\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/sunset.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/sunset-236x300.jpeg 236w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/sunset-807x1024.jpeg 807w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/sunset-118x150.jpeg 118w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/sunset-768x974.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/sunset-600x761.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/sunset.jpeg 1009w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Living fully with a stoma | by Ayesha<\/span>\n                            <span class=\"reading-time block\">4 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/how-i-manage-my-stoma-at-work-by-ayesha\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/11\/work-1-e1762519631365.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/11\/work-1-e1762519631365-279x300.jpeg 279w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/11\/work-1-e1762519631365-954x1024.jpeg 954w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/11\/work-1-e1762519631365-140x150.jpeg 140w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/11\/work-1-e1762519631365-768x824.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/11\/work-1-e1762519631365-600x644.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/11\/work-1-e1762519631365.jpeg 1320w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">How I manage my stoma at work | by Ayesha<\/span>\n                            <span class=\"reading-time block\">2 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/how-i-built-confidence-leaving-the-house-after-stoma-surgery-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_0496-scaled.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_0496-225x300.jpeg 225w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_0496-768x1024.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_0496-113x150.jpeg 113w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_0496-1152x1536.jpeg 1152w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_0496-1536x2048.jpeg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_0496-600x800.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/04\/IMG_0496-scaled.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">How I built confidence leaving the house after stoma surgery | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                            <\/ul>\n        <\/div>\n        <div class=\"glide-navigation-wrapper\">\n            <a href=\"\/gb\/blog\/\" class=\"btn btn-gradient w-full text-center lg:w-fit\">Explore all stories and advice<\/a>\n            <div class=\"glide-navigation\">\n                <div class=\"bullets\" data-glide-el=\"controls[nav]\">\n                                            <button class=\"bullet\" aria-label=\"Go to slide 0\" data-glide-dir=\"=0\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 1\" data-glide-dir=\"=1\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 2\" data-glide-dir=\"=2\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 3\" data-glide-dir=\"=3\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 4\" data-glide-dir=\"=4\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 5\" data-glide-dir=\"=5\"><\/button>\n                                    <\/div>\n                <div class=\"controls\" data-glide-el=\"controls\">\n                    <button aria-label=\"Previous slide\" class=\"prev btn btn-gradient\"><\/button>\n                    <button aria-label=\"Next slide\" class=\"next btn btn-gradient\"><\/button>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"spacer\n    h-4    lg:h-20\"\n>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Because my chemo started just quite soon after I&#8217;d had the stoma at the start it was still quite round.<\/p>\n","protected":false},"author":8,"featured_media":5370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[86,85],"class_list":["post-5430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-chemo","tag-chemotherapy"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts\/5430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/comments?post=5430"}],"version-history":[{"count":0,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts\/5430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/media\/5370"}],"wp:attachment":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/media?parent=5430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/categories?post=5430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/tags?post=5430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}