{"id":5438,"date":"2025-09-25T10:33:09","date_gmt":"2025-09-25T10:33:09","guid":{"rendered":"https:\/\/www.eakinostomy.com\/GB\/?p=5438"},"modified":"2025-09-25T10:33:11","modified_gmt":"2025-09-25T10:33:11","slug":"returning-to-normality-after-chemo-and-ostomy-surgery","status":"publish","type":"post","link":"https:\/\/www.eakinostomy.com\/GB\/blog\/returning-to-normality-after-chemo-and-ostomy-surgery\/","title":{"rendered":"Returning to normality after chemo and ostomy surgery"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" class=\"wp-block-cover__image-background wp-image-947\" alt=\"\" src=\"https:\/\/www.eakinostomy.com\/wp-content\/uploads\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg 2000w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-300x200.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1024x683.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-150x100.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-768x512.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1536x1025.jpg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-70 has-background-dim\" style=\"background-color:#6e6760\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-982b53a56b7788bfd4197f339605d0c8 text-center lg:text-center\">Returning to normality after chemo and ostomy surgery<\/h1>\n<\/div><\/div>\n\n\n<div class=\"spacer\n    h-8    lg:h-24\"\n>\n<\/div>\n\n\n\n<p class=\"text-2xl lg:text-2xl wp-block-paragraph\">I have learnt to just adapt and be very prepared for my stoma and this has helped to ease any worry I may have had. One of the first things I did when I was undergoing my first set of chemotherapy was look for a new job. I had just left teaching but wanted the financial security of a job again. I don\u2019t know how I managed it, but in the short period I was at home between my hospital stay with chemotherapy induced colitis and the surgery to remove the tumour, I managed to find a brilliant job. One which was, and still is, understanding of what was happening and happy to be flexible for me.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">Only 3 weeks after surgery there was an offer of a training course for this new job. There was no pressure for me to go &#8211; it definitely wasn\u2019t mandatory, and I think my boss thought I was daft, but I was craving that sense of normality. I didn\u2019t want to feel like a victim of the cancer and the stoma operation. Although I was worried it was too soon I also really wanted to do it. My family encouraged me, and I decided to go for it.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">It involved a car journey then public transport with 3 new colleagues \u2013 plus a small amount of walking just to get to the venue. When you\u2019re going through chemotherapy and recovery from surgery, the exhaustion can be overwhelming and I\u2019d always make sure to rest where possible, so this was a lot for me \u2013 I was missing out on my naps! But I was so proud I did it! Plus, I changed my bag in a public toilet successfully (not a disabled facility either). Looking back, I could have said no, but for me personally overcoming that fear early on really helped me see I can do it, I don\u2019t have to be held back.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">For this trip, and for those first few months, I definitely took out lots of extra bags and clothes with me \u2013 just in case. It\u2019s a bit like having a baby, for the first 6 months or so you\u2019ve a huge bag with you to cover any eventuality, then you get a bit more confident, realise things happen but you can cope. You then can reduce what you need out with you. I still have an extra pair of leggings in my bag though, I\u2019ve never needed them but they\u2019re a comfort to have.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">I am also really vocal about my stoma; I love meeting someone else who has been through a similar experience to me. At a recent event I got chatting to a stranger and he started to explain it was his first time out in a year, post bowel cancer and stoma surgery. I was delighted to chat to him and share similar experiences. Everyone\u2019s journey is their own, you do it in your own time, but I find sharing those stories can be an encouragement and you feel an instant connection in doing so. Being brave is really important during the whole journey.<\/p>\n\n\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n\n<div>\n    <div class=\"stories-carousel\">\n        <div class=\"glide__track\" data-glide-el=\"track\">\n            <ul class=\"glide__slides\">\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/hot-weather-and-stoma-care-tips-by-phillipa\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-300x288.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-1024x982.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-150x144.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-768x736.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-600x575.jpg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934.jpg 1450w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Hot weather and stoma care tips| by Phillipa<\/span>\n                            <span class=\"reading-time block\">6 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/the-advice-id-give-to-someone-newly-diagnosed-with-ibd-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284-300x282.jpeg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284-1024x964.jpeg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284-150x141.jpeg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284-768x723.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284-600x565.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284.jpeg 1264w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">The advice I\u2019d give to someone newly diagnosed with IBD | by Summer<\/span>\n                            <span class=\"reading-time block\">6 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/stoma-hacks-that-make-life-easier-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114-286x300.jpeg 286w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114-976x1024.jpeg 976w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114-143x150.jpeg 143w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114-768x806.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114-1464x1536.jpeg 1464w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114-600x629.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Stoma hacks that make life easier | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/why-stoma-awareness-matters-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1572-scaled-e1784111978763.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1572-scaled-e1784111978763-300x300.jpeg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1572-scaled-e1784111978763-1022x1024.jpeg 1022w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1572-scaled-e1784111978763-150x150.jpeg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1572-scaled-e1784111978763-768x770.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1572-scaled-e1784111978763-1533x1536.jpeg 1533w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1572-scaled-e1784111978763-600x601.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1572-scaled-e1784111978763-100x100.jpeg 100w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1572-scaled-e1784111978763.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Why stoma awareness matters | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/can-you-swim-with-a-stoma-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-225x300.jpeg 225w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-768x1024.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-113x150.jpeg 113w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-1152x1536.jpeg 1152w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653-600x800.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_4653.jpeg 1536w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Can you swim with a stoma? | by Summer<\/span>\n                            <span class=\"reading-time block\">4 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/running-a-marathon-with-a-stoma-by-kevin\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-300x217.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-1024x741.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-150x109.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-768x556.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-1536x1112.jpg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213-600x434.jpg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/06\/IMG_7956-scaled-e1772450860213.jpg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Running a marathon with a stoma | by Kevin<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                            <\/ul>\n        <\/div>\n        <div class=\"glide-navigation-wrapper\">\n            <a href=\"\/gb\/blog\/\" class=\"btn btn-gradient w-full text-center lg:w-fit\">Explore all stories and advice<\/a>\n            <div 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had.<\/p>\n","protected":false},"author":8,"featured_media":5381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[86,85],"class_list":["post-5438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-chemo","tag-chemotherapy"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts\/5438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/comments?post=5438"}],"version-history":[{"count":0,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts\/5438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/media\/5381"}],"wp:attachment":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/media?parent=5438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/categories?post=5438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/tags?post=5438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}