{"id":5978,"date":"2025-11-21T15:48:27","date_gmt":"2025-11-21T15:48:27","guid":{"rendered":"https:\/\/www.eakinostomy.com\/GB\/?p=5978"},"modified":"2025-11-21T15:48:28","modified_gmt":"2025-11-21T15:48:28","slug":"finding-joy-in-the-little-things-with-a-stoma-by-louise","status":"publish","type":"post","link":"https:\/\/www.eakinostomy.com\/GB\/blog\/finding-joy-in-the-little-things-with-a-stoma-by-louise\/","title":{"rendered":"Finding joy in the little things with a stoma | by Louise"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" class=\"wp-block-cover__image-background wp-image-947\" alt=\"\" src=\"https:\/\/www.eakinostomy.com\/wp-content\/uploads\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg 2000w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-300x200.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1024x683.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-150x100.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-768x512.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1536x1025.jpg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/03\/Meet-our-ambassadors-page-scaled-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-70 has-background-dim\" style=\"background-color:#6e6760\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-a496aa3c754112b151011f6c800ad26f text-center lg:text-center\">Finding joy in the little things with a stoma | by Louise<\/h1>\n<\/div><\/div>\n\n\n<div class=\"spacer\n    h-8    lg:h-24\"\n>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">The last 16 years healthwise for me have been a little traumatic to say the least!<\/h4>\n\n\n<div class=\"spacer\n    h-4    lg:h-12\"\n>\n<\/div>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">Surgery after surgery, not to mention the numerous hospital admissions and then to add medical PTSD which I am now having treated with counselling and EMDR. I will admit that the last two years have been difficult and sometimes hard to find joy\u2026<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-purple-400-color has-text-color has-link-color wp-elements-8cffd9eae2029a597711acbc9a754a0f\">Being thankful<\/h4>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">I&#8217;m currently in the process of having extensive counselling to lessen my PTSD flashbacks and night terrors. Having to recall all the trauma has finally connected me to my inner emotions and actually letting it all out. Each session leaves me feeling low, however now that I am halfway through, I feel like I am finally getting the old Louise back and feeling a lust for life again that was previously lacking.\u00a0<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">I have always found that I prioritise everyone over myself and that the new grounding techniques being used during the therapy means I am finally putting myself first and finding the joy in the little things.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-purple-checkmark\">\n<li class=\"text-xl lg:text-xl\">Ruby, my dog, is my life. She&#8217;s been there for cuddles and love when I am feeling low<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">My work: being back to care has given me stability and previously lacking routine, it also feels amazing to be giving back all the help and care I received previously<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">My health: I am finally back to 80% and its amazing to be pain free\u00a0<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">Love: even through the hard times, our relationship has still stayed strong<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\">My hobbies: finally back to reading and attending a book group every two weeks, my loom knitting and being creative and I am now enjoying being back out hiking four times a week with my partner in crime, Ruby.<\/li>\n<\/ul>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">My counselling is helping me with being thankful for little things, as my weekly homework involves writing down the good points for each day.\u00a0<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">As always,<br>Many thanks for reading<\/p>\n\n\n\n<p class=\"has-purple-600-color has-text-color has-link-color wp-elements-634740f2f818d8f7a68206e5da245ea0 text-xl lg:text-xl wp-block-paragraph\"><a href=\"https:\/\/www.instagram.com\/crohnsfighting\/\" target=\"_blank\" rel=\"noopener\"><strong>Louise<br>@crohnsfighting<\/strong><\/a><\/p>\n\n\n<div class=\"background-block relative overflow-hidden\" style=\"background-color: #d4bdd9\">\n        <div class=\"relative z-20\">\n        <div class=\"acf-innerblocks-container\">\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-color has-link-color wp-elements-5bceff0020fbb751f2cba45621b563c9 text-center lg:text-center\" style=\"color:#000000\">Want to join our ambassador community?<\/h4>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-6764a78edf103e271cfb838cdd45392a text-center lg:text-center text-xl lg:text-xl wp-block-paragraph\" style=\"color:#000000\">If you\u2019re passionate about making a difference and sharing your story, we\u2019d love to hear from you!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-cd76affd wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-btn-secondary\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.eakinostomy.com\/GB\/become-an-ambassador\/\"><strong>Apply now<\/strong><\/a><\/div>\n<\/div>\n\n\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n<\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n\n<div>\n    <div class=\"stories-carousel\">\n        <div class=\"glide__track\" data-glide-el=\"track\">\n            <ul class=\"glide__slides\">\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/travel-diaries-packing-my-life-and-stoma-supplies-into-a-backpack-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Summer.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Summer-225x300.jpg 225w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Summer-768x1024.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Summer-113x150.jpg 113w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Summer-1152x1536.jpg 1152w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Summer-1536x2048.jpg 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Summer-600x800.jpg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Summer.jpg 1920w\"\n                                    alt=\"A blonde woman stands in an airport, with a blue backpack on her back and a pink bag on her front.\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Travel Diaries: Packing my life (and stoma supplies!) into a backpack | by Summer<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/how-the-stoma-community-changed-my-life-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Finding-your-stoma-community-e1786521484319.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Finding-your-stoma-community-e1786521484319-225x300.jpg 225w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Finding-your-stoma-community-e1786521484319-768x1024.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Finding-your-stoma-community-e1786521484319-113x150.jpg 113w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Finding-your-stoma-community-e1786521484319-1152x1536.jpg 1152w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Finding-your-stoma-community-e1786521484319-600x800.jpg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Finding-your-stoma-community-e1786521484319.jpg 1440w\"\n                                    alt=\"Three brunette women smiling at the camera, sitting in front of a kitchen table\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">How the stoma community changed my life&#8230; | by Rachel<\/span>\n                            <span class=\"reading-time block\">6 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/what-does-daily-life-with-a-stoma-look-like-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Life-with-a-stoma-e1786459605585.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Life-with-a-stoma-e1786459605585-225x300.jpg 225w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Life-with-a-stoma-e1786459605585-768x1024.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Life-with-a-stoma-e1786459605585-113x150.jpg 113w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Life-with-a-stoma-e1786459605585-1152x1536.jpg 1152w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Life-with-a-stoma-e1786459605585-600x800.jpg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/08\/Life-with-a-stoma-e1786459605585.jpg 1440w\"\n                                    alt=\"A woman smiling at the camera, pointing to the logo on her t-shirt that reads \"Hirschsprung Disease UK\" in white letters.\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">What does daily life with a stoma look like? | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/hot-weather-and-stoma-care-tips-by-phillipa\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-300x288.jpg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-1024x982.jpg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-150x144.jpg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-768x736.jpg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-600x575.jpg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934.jpg 1450w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Hot weather and stoma care tips | by Phillipa<\/span>\n                            <span class=\"reading-time block\">6 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/the-advice-id-give-to-someone-newly-diagnosed-with-ibd-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284-300x282.jpeg 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284-1024x964.jpeg 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284-150x141.jpeg 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284-768x723.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284-600x565.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1109-e1784115230284.jpeg 1264w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">The advice I\u2019d give to someone newly diagnosed with IBD | by Summer<\/span>\n                            <span class=\"reading-time block\">6 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/stoma-hacks-that-make-life-easier-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114-286x300.jpeg 286w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114-976x1024.jpeg 976w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114-143x150.jpeg 143w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114-768x806.jpeg 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114-1464x1536.jpeg 1464w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114-600x629.jpeg 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2026\/07\/IMG_1687-scaled-e1784112537114.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Stoma hacks that make life easier | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                            <\/ul>\n        <\/div>\n        <div class=\"glide-navigation-wrapper\">\n            <a href=\"\/gb\/blog\/\" class=\"btn btn-gradient w-full text-center lg:w-fit\">Explore all stories and advice<\/a>\n            <div class=\"glide-navigation\">\n                <div class=\"bullets\" data-glide-el=\"controls[nav]\">\n                                            <button class=\"bullet\" aria-label=\"Go to slide 0\" data-glide-dir=\"=0\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 1\" data-glide-dir=\"=1\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 2\" data-glide-dir=\"=2\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 3\" data-glide-dir=\"=3\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 4\" data-glide-dir=\"=4\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 5\" data-glide-dir=\"=5\"><\/button>\n                                    <\/div>\n                <div class=\"controls\" data-glide-el=\"controls\">\n                    <button aria-label=\"Previous slide\" class=\"prev btn btn-gradient\"><\/button>\n                    <button aria-label=\"Next slide\" class=\"next btn btn-gradient\"><\/button>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"spacer\n    h-4    lg:h-20\"\n>\n<\/div>\n\n\n<div class=\"need-help\">\n    <div class=\"container mx-auto flex flex-col lg:flex-row lg:justify-between lg:max-w-[1162px] lg:items-center\">\n        <div class=\"content lg:text-lg\">\n            <h4 class=\"text-purple-600\">Looking for more advice and real-life experiences?<\/h4>\n            <picture class=\"lg:hidden block mb-6\">\n                <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup.png\" srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-300x200.png 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-1024x681.png 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-150x100.png 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-768x511.png 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-1536x1022.png 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-600x399.png 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup.png 1900w\" alt=\"\">\n            <\/picture>\n            <div class=\"my-4\">\n                <p style=\"text-align: left;\">Keep the conversation going on our podcast, <strong>Beyond the Pouch! <\/strong>Hear real stories and honest chats all about life with a stoma.<\/p>\n            <\/div>\n            <div class=\"flex flex-col gap-4 pt-4 lg:flex-row\">\n                                                            <a href=\"https:\/\/www.eakinostomy.com\/GB\/blog\/beyond-the-pouch-podcast\/\" class=\"btn btn-primary w-full text-center lg:w-fit\">\n                            Listen now                        <\/a>\n                                                <\/div>\n        <\/div>\n        <div class=\"hidden lg:block\">\n            <picture>\n                <img decoding=\"async\" src=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup.png\" srcset=\"https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-300x200.png 300w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-1024x681.png 1024w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-150x100.png 150w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-768x511.png 768w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-1536x1022.png 1536w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup-600x399.png 600w, https:\/\/www.eakinostomy.com\/GB\/wp-content\/uploads\/sites\/20\/2025\/10\/ambassador-signup.png 1900w\" alt=\"\">\n            <\/picture>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The last 16 years healthwise for me have been a little traumatic to say the least!<\/p>\n","protected":false},"author":8,"featured_media":5979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[80],"class_list":["post-5978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-louise"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts\/5978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/comments?post=5978"}],"version-history":[{"count":0,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/posts\/5978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/media\/5979"}],"wp:attachment":[{"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/media?parent=5978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/categories?post=5978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/GB\/wp-json\/wp\/v2\/tags?post=5978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}