{"id":4466,"date":"2025-09-04T09:18:11","date_gmt":"2025-09-04T09:18:11","guid":{"rendered":"https:\/\/www.eakinostomy.com\/US\/blog\/my-secret-guide-to-perfect-peristomal-skin-by-summer\/"},"modified":"2025-09-04T09:18:11","modified_gmt":"2025-09-04T09:18:11","slug":"my-secret-guide-to-perfect-peristomal-skin-by-summer","status":"publish","type":"post","link":"https:\/\/www.eakinostomy.com\/US\/blog\/my-secret-guide-to-perfect-peristomal-skin-by-summer\/","title":{"rendered":"My secret guide to perfect peristomal skin | by Summer"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" class=\"wp-block-cover__image-background wp-image-947\" alt=\"\" src=\"https:\/\/www.eakinostomy.com\/wp-content\/uploads\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg 2000w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2-300x200.jpg 300w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1024x683.jpg 1024w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2-150x100.jpg 150w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2-768x512.jpg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1536x1025.jpg 1536w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-70 has-background-dim\" style=\"background-color:#6e6760\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-833d091fad887f859a36cef5de0db02f text-center lg:text-center\"><strong>My secret guide to perfect peristomal skin<\/strong> | by Summer<\/h1>\n<\/div><\/div>\n\n\n<div class=\"spacer\n    h-8    lg:h-24\"\n>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">I am a skincare girly through and through, so you best believe I\u2019m not skipping out on my stoma skincare routine either! So, I wanted to share some of my top tips with how I keep my peristomal skin looking fresh. \u00a0<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-purple-400-color has-text-color has-link-color wp-elements-7357fc49c87a0cdf5adb8d864245b032\"><strong>When to adapt your routine<\/strong><\/h4>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">First things first I think you always need to open to is adapting your routine. Many things effect your skin but especially the time of the year. So, my summer and winter skincare routines can be quite different!<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">In the winter the cold air sucks all the moisture out from your skin, so I will always opt for a thicker facial moisturiser and add in the vitamin E nourishing cream for my peristomal skin.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">Another time you may need to adapt your stoma skincare routine is if you have redness or irritation. I struggled with this right after my stoma surgery which I think is quite normal \u2013 one of the best things that helped me as the <a href=\"https:\/\/www.respond.co.uk\/product\/renew-protective-powder\/\" target=\"_blank\" rel=\"noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-teal-600-color\"><strong>RENEW Protective Powder<\/strong><\/mark><\/a>!<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-purple-400-color has-text-color has-link-color wp-elements-237e89139d4ca5025003517a65dda6ef\"><strong>Keep it simple &#8211; and skip the myths<\/strong><\/h4>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">One of the biggest myths I believed early on was that you need a 100-step skincare routine to keep your peristomal skin looking healthy. But the truth is, your skin doesn\u2019t need loads of complicated products just a few good consistent products.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">So I treat my stoma skincare just like my facial skincare and keep it simple &amp; soothing. Using too many products will also cause issues with the bags ability to stick to the skin. I also find changing my bag every 2\/3 days is enough to keep everything fresh, without irritating my skin.<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">When it comes to products, I look out for calming &amp; skin friendly ingredients. While all my facial skincare is centred around my hydration hero ingredients like hyaluronic acid and vitamin C. My stoma skincare is all about soothing &amp; protecting ingredients like aloe vera, lavender and vitamin E \u2013 which keep my skin calm and irritation-free.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-purple-400-color has-text-color has-link-color wp-elements-6928d744d46c329ef27f4317f3268370\"><strong>Current favourite products I have on rotation<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-purple-checkmark\">\n<li class=\"text-xl lg:text-xl\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-teal-600-color\"><strong><a href=\"https:\/\/www.respond.co.uk\/product\/refresh-3-in-1\/\" target=\"_blank\" rel=\"noopener\">Refresh 3in1 spray<\/a>:<\/strong><\/mark> The standout &#8211; it\u2019s an adhesive remover, barrier film and odour neutraliser in one \u2013 which is great for on the go.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\"><a href=\"https:\/\/www.respond.co.uk\/product\/guard-barrier-film\/\" target=\"_blank\" rel=\"noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-teal-600-color\"><strong>Respond lavender wipes<\/strong><\/mark><\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-teal-600-color\"><strong>:<\/strong><\/mark> My go to, to relive irritated skin.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-600-color\"><strong><a href=\"https:\/\/www.eakinostomy.com\/GB\/modavi\/\" data-type=\"page\" data-id=\"4463\">Eakin Modavi pouches:<\/a> <\/strong><\/mark>The standout &#8211; vitamin E in the baseplate has been the answer to all my prayers.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-600-color\"><strong><a href=\"https:\/\/www.eakinostomy.com\/GB\/eakin-freeseal\/\" data-type=\"page\" data-id=\"3454\">Eakin Freeseal<\/a>: <\/strong><\/mark>The game changer &#8211; protecting your skin by stopping any output leaking through the baseplate and onto your skin.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\"><a href=\"https:\/\/www.respond.co.uk\/product\/renew-protective-powder\/\" target=\"_blank\" rel=\"noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-teal-600-color\"><strong>RENEW Protective Powder:<\/strong><\/mark><\/a> Star power &#8211; sooths skin by absorbing moisture which helps prevent bag leaks if you have issues with bag sticking.<\/li>\n\n\n\n<li class=\"text-xl lg:text-xl\"><a href=\"https:\/\/www.eakinostomy.com\/GB\/product\/pelican-platinum-with-vitamin-e-barrier-film\/\" data-type=\"product\" data-id=\"1718\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-600-color\"><strong>Platinum Vitamin E cream:<\/strong><\/mark><\/a> The standout &#8211; when my skin is dry and needs a bit of extra hydration.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-purple-400-color has-text-color has-link-color wp-elements-8d9021cab3a034a11abae01bfec89971\"><strong>The bottom line<\/strong><\/h4>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\">Stoma skincare doesn\u2019t need to be complicated! A few simple products you can swap in depending on your needs and a consistent routine is really all you need. And trust me your skin will thank you for it!<\/p>\n\n\n\n<p class=\"text-xl lg:text-xl wp-block-paragraph\"><em>Please note: I\u2019m sharing what works for me and my personal stoma skincare routine. Everyone\u2019s skin is different so if you are experiencing red or irritated skin, consult your stoma nurse<\/em><\/p>\n\n\n\n<p class=\"has-purple-600-color has-text-color has-link-color wp-elements-c05beb6192a0e58e516b39d70b770003 text-xl lg:text-xl wp-block-paragraph\"><a href=\"https:\/\/www.instagram.com\/summers_stoma\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Summer<\/strong><\/a><br><a href=\"https:\/\/www.instagram.com\/summers_stoma\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>@summers_stoma<\/strong><\/a><\/p>\n\n\n<div>\n    <div class=\"stories-carousel\">\n        <div class=\"glide__track\" data-glide-el=\"track\">\n            <ul class=\"glide__slides\">\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/US\/blog\/hot-weather-and-stoma-care-tips-by-phillipa\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-300x288.jpg 300w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-1024x982.jpg 1024w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-150x144.jpg 150w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-768x736.jpg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934-600x575.jpg 600w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/Phillipa-evergreen-oiefjkd-1-e1784115905934.jpg 1450w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Hot weather and stoma care tips| by Phillipa<\/span>\n                            <span class=\"reading-time block\">6 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/US\/blog\/the-advice-id-give-to-someone-newly-diagnosed-with-ibd-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1109-e1784115230284.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1109-e1784115230284-300x282.jpeg 300w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1109-e1784115230284-1024x964.jpeg 1024w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1109-e1784115230284-150x141.jpeg 150w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1109-e1784115230284-768x723.jpeg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1109-e1784115230284-600x565.jpeg 600w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1109-e1784115230284.jpeg 1264w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">The advice I\u2019d give to someone newly diagnosed with IBD | by Summer<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/US\/blog\/stoma-hacks-that-make-life-easier-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1687-scaled-e1784112537114.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1687-scaled-e1784112537114-286x300.jpeg 286w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1687-scaled-e1784112537114-976x1024.jpeg 976w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1687-scaled-e1784112537114-143x150.jpeg 143w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1687-scaled-e1784112537114-768x806.jpeg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1687-scaled-e1784112537114-1464x1536.jpeg 1464w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1687-scaled-e1784112537114-600x629.jpeg 600w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1687-scaled-e1784112537114.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Stoma hacks that make life easier | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/US\/blog\/why-stoma-awareness-matters-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1572-scaled-e1784111978763.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1572-scaled-e1784111978763-300x300.jpeg 300w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1572-scaled-e1784111978763-1022x1024.jpeg 1022w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1572-scaled-e1784111978763-150x150.jpeg 150w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1572-scaled-e1784111978763-768x770.jpeg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1572-scaled-e1784111978763-1533x1536.jpeg 1533w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1572-scaled-e1784111978763-600x601.jpeg 600w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1572-scaled-e1784111978763-100x100.jpeg 100w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/07\/IMG_1572-scaled-e1784111978763.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Why stoma awareness matters | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/US\/blog\/can-you-swim-with-a-stoma-by-summer\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/06\/IMG_4653.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/06\/IMG_4653-225x300.jpeg 225w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/06\/IMG_4653-768x1024.jpeg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/06\/IMG_4653-113x150.jpeg 113w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/06\/IMG_4653-1152x1536.jpeg 1152w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/06\/IMG_4653-600x800.jpeg 600w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/06\/IMG_4653.jpeg 1536w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Can you swim with a stoma? | by Summer<\/span>\n                            <span class=\"reading-time block\">4 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/US\/blog\/running-beyond-limits-with-a-stoma-by-kevin\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/03\/IMG_7956-scaled-e1772450860213.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/03\/IMG_7956-scaled-e1772450860213-300x217.jpg 300w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/03\/IMG_7956-scaled-e1772450860213-1024x741.jpg 1024w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/03\/IMG_7956-scaled-e1772450860213-150x109.jpg 150w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/03\/IMG_7956-scaled-e1772450860213-768x556.jpg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/03\/IMG_7956-scaled-e1772450860213-1536x1112.jpg 1536w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/03\/IMG_7956-scaled-e1772450860213-600x434.jpg 600w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/03\/IMG_7956-scaled-e1772450860213.jpg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Running beyond limits with a stoma | by Kevin<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                            <\/ul>\n        <\/div>\n        <div class=\"glide-navigation-wrapper\">\n            <a href=\"\/us\/blog\/\" class=\"btn btn-gradient w-full text-center lg:w-fit\">Explore all stories and advice<\/a>\n            <div class=\"glide-navigation\">\n                <div class=\"bullets\" data-glide-el=\"controls[nav]\">\n                                            <button class=\"bullet\" aria-label=\"Go to slide 0\" data-glide-dir=\"=0\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 1\" data-glide-dir=\"=1\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 2\" data-glide-dir=\"=2\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 3\" data-glide-dir=\"=3\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 4\" data-glide-dir=\"=4\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 5\" data-glide-dir=\"=5\"><\/button>\n                                    <\/div>\n                <div class=\"controls\" data-glide-el=\"controls\">\n                    <button aria-label=\"Previous slide\" class=\"prev btn btn-gradient\"><\/button>\n                    <button aria-label=\"Next slide\" class=\"next btn btn-gradient\"><\/button>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"spacer\n    h-4    lg:h-20\"\n>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I recently got back from the most amazing trip to Ibiza to celebrate my best friend\u2019s hen do.<\/p>\n","protected":false},"author":6,"featured_media":4467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[31],"class_list":["post-4466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-summer"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/posts\/4466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/comments?post=4466"}],"version-history":[{"count":0,"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/posts\/4466\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/media\/4467"}],"wp:attachment":[{"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/media?parent=4466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/categories?post=4466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/tags?post=4466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}