{"id":4511,"date":"2025-11-07T12:53:20","date_gmt":"2025-11-07T12:53:20","guid":{"rendered":"https:\/\/www.eakinostomy.com\/US\/blog\/tips-for-returning-to-work-after-stoma-surgery-by-ayesha\/"},"modified":"2025-11-07T12:54:32","modified_gmt":"2025-11-07T12:54:32","slug":"tips-for-returning-to-work-after-stoma-surgery-by-ayesha","status":"publish","type":"post","link":"https:\/\/www.eakinostomy.com\/US\/blog\/tips-for-returning-to-work-after-stoma-surgery-by-ayesha\/","title":{"rendered":"Tips for returning to work after stoma surgery | by Ayesha"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" class=\"wp-block-cover__image-background wp-image-947\" alt=\"\" src=\"https:\/\/www.eakinostomy.com\/wp-content\/uploads\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2.jpg 2000w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2-300x200.jpg 300w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1024x683.jpg 1024w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2-150x100.jpg 150w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2-768x512.jpg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2-1536x1025.jpg 1536w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2025\/03\/Meet-our-ambassadors-page-scaled-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-70 has-background-dim\" style=\"background-color:#6e6760\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-18c0f098d5e3bd9608bf711124ee9f41 text-center lg:text-center\">Tips for returning to work after stoma surgery | by Ayesha<\/h1>\n<\/div><\/div>\n\n\n<div class=\"spacer\n    h-8    lg:h-24\"\n>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">My biggest concern about returning to work after stoma surgery was how I was going to adapt to working life with a stoma bag. I made sure to pack an emergency kit in my car, my handbag and my desk at work. I also had spare clothes in my car just in case. This allowed me to ease back into working life comfortably.<\/h4>\n\n\n<div class=\"spacer\n    h-4    lg:h-12\"\n>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-400-color\">Communicating with colleagues<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"text-xl lg:text-xl\">Most of my work colleagues knew I had been off to have emergency stoma surgery and this helped break the ice when I did return. I was open and honest with my colleagues and manager and I feel this helped me settle back into my role. I had a phased return which I was grateful for, the first few weeks back totally floored me and I was glad of the extra time to rest and reset throughout the working week. As I work in healthcare, I was lucky to have the stoma nurses nearby &#8211; I had a few minor issues where my bag leaked and my skin was irritated and they were so helpful.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-400-color\">Workwear<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"text-xl lg:text-xl\">Surprisingly enough when returning to work my biggest concern was what I would wear. Pre-surgery, I wore fitted work clothes. I convinced myself my entire wardrobe would need binned and I would only be able to wear baggy, comfortable clothing. <strong>I was so wrong.<\/strong> On my first day, back I wore a fitted top and trousers and had no issues at all, I was totally in shock! My stoma didn\u2019t make a difference to my wardrobe at all.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-400-color\">Diet<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"text-xl lg:text-xl\">I was worried about my stoma being noisy and overactive in the office or during meetings. I really haven\u2019t had any issues at all. Of course it has it\u2019s moments but I\u2019m lucky that my work colleagues have understood and we\u2019ve laughed it off. I also make sure to drink plenty of water during the working day to avoid dehydration.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-purple-400-color\">Overall<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"text-xl lg:text-xl\">It\u2019s important to remember there\u2019s no right or wrong way to feel after your procedure. Who you tell and how much you tell them is completely up to you. There can be other things to consider such as travelling to work, attending meetings or being in a role where toilets aren\u2019t always accessible. It may seem overwhelming but there is ways and means around it and your employer will try to make it settling back into work life as comfortable as possible.<strong> Just take each day and try not to put too much pressure on yourself.<\/strong><\/p>\n\n\n\n<p class=\"has-purple-600-color has-text-color has-link-color wp-elements-649c51c1cba161912fdfc58c6fb67e6a text-xl lg:text-xl\"><a href=\"https:\/\/www.instagram.com\/ayeshaduffy\/\" target=\"_blank\" rel=\"noopener\"><strong>Ayesha<\/strong><br><strong>@ayeshaduffy<\/strong><\/a><\/p>\n\n\n<div class=\"spacer\n    h-8    lg:h-8\"\n>\n<\/div>\n\n\n<div>\n    <div class=\"stories-carousel\">\n        <div class=\"glide__track\" data-glide-el=\"track\">\n            <ul class=\"glide__slides\">\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/US\/blog\/my-trip-to-disneyland-with-a-stoma-by-phillipa\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-300x267.jpg 300w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-1024x911.jpg 1024w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-150x134.jpg 150w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-768x684.jpg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985-600x534.jpg 600w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/05\/81e113ad-e8a8-4e20-9d60-c1979ab17f79-e1777632220985.jpg 1365w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">My trip to Disneyland with a stoma | by Phillipa<\/span>\n                            <span class=\"reading-time block\">7 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/US\/blog\/my-emergency-stoma-surgery-by-emma\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/20240423_180903-scaled-e1776864227698.jpg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/20240423_180903-scaled-e1776864227698-235x300.jpg 235w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/20240423_180903-scaled-e1776864227698-803x1024.jpg 803w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/20240423_180903-scaled-e1776864227698-118x150.jpg 118w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/20240423_180903-scaled-e1776864227698-768x979.jpg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/20240423_180903-scaled-e1776864227698-1205x1536.jpg 1205w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/20240423_180903-scaled-e1776864227698-600x765.jpg 600w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/20240423_180903-scaled-e1776864227698.jpg 1289w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">My emergency stoma surgery | by Emma<\/span>\n                            <span class=\"reading-time block\">2 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/US\/blog\/the-questions-i-was-too-embarrassed-to-ask-about-my-stoma-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_9540-e1776175755681.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_9540-e1776175755681-300x289.jpeg 300w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_9540-e1776175755681-1024x985.jpeg 1024w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_9540-e1776175755681-150x144.jpeg 150w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_9540-e1776175755681-768x739.jpeg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_9540-e1776175755681-600x577.jpeg 600w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_9540-e1776175755681.jpeg 1143w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">The questions I was too embarrassed to ask about my stoma | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/US\/blog\/living-fully-with-a-stoma-by-ayesha\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/sunset.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/sunset-236x300.jpeg 236w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/sunset-807x1024.jpeg 807w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/sunset-118x150.jpeg 118w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/sunset-768x974.jpeg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/sunset-600x761.jpeg 600w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/sunset.jpeg 1009w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">Living fully with a stoma | by Ayesha<\/span>\n                            <span class=\"reading-time block\">4 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/US\/blog\/how-i-manage-my-stoma-at-work-by-ayesha\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/work-1-e1762519631365.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/work-1-e1762519631365-279x300.jpeg 279w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/work-1-e1762519631365-954x1024.jpeg 954w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/work-1-e1762519631365-140x150.jpeg 140w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/work-1-e1762519631365-768x824.jpeg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/work-1-e1762519631365-600x644.jpeg 600w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/work-1-e1762519631365.jpeg 1320w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">How I manage my stoma at work | by Ayesha<\/span>\n                            <span class=\"reading-time block\">2 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                                    <li class=\"glide__slide story-slide\">\n                        <a class=\"group\" href=\"https:\/\/www.eakinostomy.com\/US\/blog\/how-i-built-confidence-leaving-the-house-after-stoma-surgery-by-rachel\/\">\n                            <picture class=\"block z-0\">\n                                <img decoding=\"async\"\n                                    loading=\"lazy\"\n                                    class=\"aspect-square object-cover\"\n                                    src=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_0496-scaled-1.jpeg\"\n                                    srcset=\"https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_0496-scaled-1-225x300.jpeg 225w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_0496-scaled-1-768x1024.jpeg 768w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_0496-scaled-1-113x150.jpeg 113w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_0496-scaled-1-1152x1536.jpeg 1152w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_0496-scaled-1-1536x2048.jpeg 1536w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_0496-scaled-1-600x800.jpeg 600w, https:\/\/www.eakinostomy.com\/US\/wp-content\/uploads\/sites\/19\/2026\/04\/IMG_0496-scaled-1.jpeg 1920w\"\n                                    alt=\"\"\n                                \/>\n                            <\/picture>\n                            <span class=\"block font-bold text-lg\">How I built confidence leaving the house after stoma surgery | by Rachel<\/span>\n                            <span class=\"reading-time block\">5 minutes<\/span>\n                            <span class=\"group-hover:underline read-more block relative z-20\">Read more<\/span>\n                        <\/a>\n                    <\/li>\n                            <\/ul>\n        <\/div>\n        <div class=\"glide-navigation-wrapper\">\n            <a href=\"\/us\/blog\/\" class=\"btn btn-gradient w-full text-center lg:w-fit\">Explore all stories and advice<\/a>\n            <div class=\"glide-navigation\">\n                <div class=\"bullets\" data-glide-el=\"controls[nav]\">\n                                            <button class=\"bullet\" aria-label=\"Go to slide 0\" data-glide-dir=\"=0\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 1\" data-glide-dir=\"=1\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 2\" data-glide-dir=\"=2\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 3\" data-glide-dir=\"=3\"><\/button>\n                                            <button class=\"bullet\" aria-label=\"Go to slide 4\" data-glide-dir=\"=4\"><\/button>\n    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bag.<\/p>\n","protected":false},"author":8,"featured_media":4512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[84],"class_list":["post-4511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-ayesha"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/posts\/4511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/comments?post=4511"}],"version-history":[{"count":0,"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/posts\/4511\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/media\/4512"}],"wp:attachment":[{"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/media?parent=4511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/categories?post=4511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eakinostomy.com\/US\/wp-json\/wp\/v2\/tags?post=4511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}