Stoma stories

Living with a stoma is a personal journey, and no two experiences are the same. In our stoma stories section, hear from real ostomates as they share honest experiences, everyday challenges, personal milestones, and the moments that helped them regain confidence and independence.

Whether you’re newly adjusting to life with a stoma or looking for reassurance from people who truly understand, these stories are here to remind you that you’re not alone.

A blond woman stands on a bridge in front of green flora in Indonesia

Featured Stoma Stories

Travel diaries: Staying in hostels with a stoma | by Summer

4 Minute Read

My Travel Diaries continue with my first hostel stay, from shared bathrooms and bag changes to what I’d do differently next time.

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Two couple smile with their arms around each other, in front a computer inside a recording studio.

Stoma Stories

How to tell someone about your stoma | by Rachel

4 Minute Read

Telling somebody that you have a stoma may be nerve-wracking, but Rachel explains the best way to tell the people in your life about it.

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A brunette woman in a green dress smiles as she leans over in front of a table covered in ostomy products

Stoma Stories

The things I wish people knew about living with a stoma | by Rachel

6 Minute Read

There are so many things above living with a stoma that Rachel wishes people knew, including what it's like seeing your stoma for the first time and how to adjust to life after surgery.

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A woman wearing a pink jump and black trousers take a photo in front of a full-length mirror

Stoma Stories

World Ostomy Day and why stoma awareness matters | by Nikki

5 Minute Read

To celebrate World Ostomy Day 2026, Nikki explains why ostomy awareness so important for people with stomas to live their life to the fullest.

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Stoma Stories

My wedding day with a stoma | by Ayesha

3 Minute Read

Four years after stoma surgery, Ayesha walked down the aisle and had the wedding day of her dreams!

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Stoma Stories

Travel diaries: Staying in hostels with a stoma | by Summer

4 Minute Read

My Travel Diaries continue with my first hostel stay, from shared bathrooms and bag changes to what I’d do differently next time.

Read their Story

Stoma Stories

Can you live a normal life with a stoma? | by Rachel

6 Minute Read

Adjusting to life with a stoma is never easy, but Rachel has the best advice in getting the most of your new stoma.

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A child in a blue hat and t-shirt faces away from the camera as he rides a horse on a merry go round

Stoma Stories

Supporting your child after stoma surgery | by Rachel

6 Minute Read

Rachel guides you through the challenges of supporting your child through stoma surgery, and equally important, looking after yourself too!

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A woman holds a glass up high as she stands on the deck of a boat in a blue bikini

Stoma Stories

Hen do with a stoma | by Poppy

3 Minute Read

Poppy had an incredible hen do – the best days of her life – and didn't let her stoma bag get in the way.

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A blonde woman stands in an airport, with a blue backpack on her back and a pink bag on her front.

Stoma Stories

Pack my supplies with me for a year travelling abroad | by Summer

5 Minute Read

In the first edition of my travel diaries, follow along as I prepare to spend the next year travelling the world with my stoma, starting with packing and getting ready to leave!

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Podcast

Join us on our podcast, Beyond the Pouch, as we embark on a series of engaging interviews with ostomates from all walks of life who have embraced their stoma.

Available on all major platforms

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