An unfiltered look at stomas
What is a stoma?
What does a stoma look and feel like?
Why would you need a stoma?
Need to know: stoma site marking
Your stoma should be in a very specific place
Your stoma care nurse will also look at your whole body
You’ll want to wear your normal clothes
Stoma siting can prevent problems later on
You’ll get a trial run
What to do before stoma surgery
Tell your employer
Organise care for children or dependent adults
Making a visiting schedule
Sort your travel
Get the support you need
What to pack in your hospital bag
- Short-sleeve pyjamas or a nightdress – whichever you prefer
- Extra underwear – and consider opting for a bigger size. Your belly’s likely to be a bit swollen after surgery so you won’t want to wear anything too tight or restrictive around your abdomen – comfort will be key
- Earplugs and an eye mask – hospitals are known for being busy and loud, but if you can set yourself up for a better night’s sleep, you’ll be able to rest and recover much better
- Books, music playlists, headphones, or meditation apps – to help you stay relaxed and entertained
- All your usual toiletries – and don’t forget lip balm! Hospitals are known for drying out your skin and can leave you with cracked lips
- A notepad and pen – to jot down any queries or concerns you have so you can bring these up with your stoma care nurse
- A list of any medications you’re taking, plus your medical history
- A list of contact numbers for your family and friends
The stoma care advice you actually want
Forget tiptoeing around ostomy questions – we’ve got unfiltered info on everything from surgery and stoma pouches to diet, lifestyle, sex with a stoma, and everything in between.
