The stoma care advice you want

What helped me most on my stoma journey? There probably isn’t a very straightforward answer for this one.

Over the years my stoma routine has had to change.

I feel like every month is hard on my social calendar but the month of December really takes the trophy!

Christmas is a time for celebration, family, gifts, food and drinks. So how do you manage if you have a stoma?

The festive season brings lots of social events from office parties to family gatherings.

Once I got my stoma, I thought I wouldn’t be able to exercise properly again.

Name me a busier time of year than the festive period when you have children.

Getting a good night’s sleep can seem like a distant memory with a stoma.

Living with a stoma was never something I imagined but it has become part of my life and part of who I am.

There are so many challenges to living with a stoma.

A hen party is usually crazy busy from start to finish!

Winter can be a challenging time for stoma care.