Before stoma surgery

Facing stoma surgery can feel like a leap into the unknown – but don’t worry, we’ve got your back (and your belly). From what to pack to what to expect, this is your go-to guide for getting prepped, staying calm, and feeling a bit more in control.
Living with a stoma

Food and drink after stoma surgery
Eating with a stoma doesn’t have to be a guessing game. Discover practical tips, tasty ideas, and what to watch out for to keep your digestion happy and your meals enjoyable.

Sex, relationships and dating
Stomas and love life? Absolutely. Explore advice on feeling comfortable, confident, and ready to connect – because intimacy is for everyone.

Travel with a stoma
Adventure awaits – stoma and all! From packing hacks to airport survival tips, we’ll help you travel confidently without letting your stoma slow you down.

Managing your stoma
From changing your bag to dealing with leaks and skin care, we offer straightforward advice to help you manage your stoma with ease and confidence every day.