Traveling with a stoma | by Kevin

Double (or triple) the supplies you’d normally use for the time you’re away
Bring a change of clothes in your hand luggage
Include a small, discreet travel bag for daily use
Bring odour-neutralising sprays or deodorant drops
Hand sanitiser and barrier wipes are a must
Pro tip: Always split your supplies between carry-on and checked luggage, just in case one bag goes missing

Wear comfortable, loose-fitting clothes that won’t irritate your stoma during the flight or trigger questions during a pat-down.
Let the security officer know discreetly that you have a medical device. You can show them the card and ask to speak in private if needed. I’ve had security staff thank me for being prepared it really does make the process faster and more respectful for everyone involved.

Avoid fizzy drinks before and during the flight
Empty your pouch just before boarding
Wear clothes that give you easy access, just in case
Choose an aisle seat if you think you’ll need frequent toilet access
Use fragrance drops in your bag if your worried of smells after a bag change or emptying your bag
And remember: the cabin crew are professionals. Don’t hesitate to ask for help or explain your needs if something comes up during the flight

Travel insurance: Make sure it covers pre-existing conditions and stoma-related care
Stay hydrated: Especially on flights dehydration can affect your output
Eat safe: Try to stick with foods you know, especially in the first couple of days
Know where help is: Research local stoma support groups or clinics just in case