Mental health matters

Mental health touches every part of our lives. It shapes how we feel, how we connect, and how we cope. Living with a stoma can bring strength,resilience and real emotional challenges. From body image to relationships, isolation to confidence, mental health matters more than ever. That’s why we’ve created a hub of resources, stories and support to help you navigate the emotional side of life with a stoma.

Sometimes seeing someone who gets it makes all the difference. Watch ostomates share their mental health journeys talking through the tough moments and the breakthroughs.

Podcast

Real voices, real stories: podcasts on mental health

Nikki

Nikki shares her journey of adjusting to life as a new ostomate, discussing her challenges with mental health and the process of coming to terms with her stoma.

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Kevin

Kevin discusses the challenges he faced with his mental health after getting a stoma. He shares how he adjusted to this major life change and came to terms with living with a bag.

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Chris

Chris opens up about mental health struggles and overcoming emotional challenges with a stoma. Not only this, Chris’ wife, Rachel, makes a special feature as she shares her experience taking care of a loved one with a stoma.

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Podcast
We’re handing the mic to our ambassadors for a special podcast takeover. Get ready for our spin-off series, Beyond the Pouch: Men’s Health Takeover!
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Need some help? You’re never alone

Samaritans

How can they help?

A 24/7 emotional support for any distress or crisis

MIND

How can they help?

Provide information, advice and local support/routing

Shout UK

How can they help?

Provide a free, confidential and 24/7 text support service