Rebuilding confidence after stoma surgery | by Angelina
When I first had my stoma surgery, I’ll be honest, I felt like my confidence had completely gone.
Read ArticleMental health touches every part of our lives. It shapes how we feel, how we connect, and how we cope. Living with a stoma can bring strength,resilience and real emotional challenges. From body image to relationships, isolation to confidence, mental health matters more than ever. That’s why we’ve created a hub of resources, stories and support to help you navigate the emotional side of life with a stoma.
Ostomy voices that understand
Sometimes seeing someone who gets it makes all the difference. Watch ostomates share their mental health journeys talking through the tough moments and the breakthroughs.


When I first had my stoma surgery, I’ll be honest, I felt like my confidence had completely gone.
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For me I have improved my mental health to a good place, but it always feels like it is just in remission and could bounce back and affect me at any given time.
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Not sure I’m the person to be writing about managing anxiety with a stoma, sometimes I don’t feel like I’m managing it at all.
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My mental health hasn’t been a straightforward journey; for me, it's had lots of ups and downs.
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I'm not afraid to admit that my mental health has been in the gutter for the last two years due to being bed bound thanks to endometriosis and Buddy the cyst.
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Nikki shares her journey of adjusting to life as a new ostomate, discussing her challenges with mental health and the process of coming to terms with her stoma.
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Kevin discusses the challenges he faced with his mental health after getting a stoma. He shares how he adjusted to this major life change and came to terms with living with a bag.
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Chris opens up about mental health struggles and overcoming emotional challenges with a stoma. Not only this, Chris’ wife, Rachel, makes a special feature as she shares her experience taking care of a loved one with a stoma.
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